"Your body feels strong, dynamic, aware of your own possibilities, there is no competition.."
Welcome to yogavitamines! On this website you find information about my yogaclasses in Porto, Wageningen and Nijmegen. My classes are a dynamic sequence of yogapostures on the rythm of the breath. In a group of about 10 people we move in a flow from posture to posture. During class attention is also paid to breathing (exercises) and meditation. The series of Ashtanga Vinyasa Yoga are reflected in my classes, within there my own variations and adjustments.