"Your body feels strong, dynamic, aware of your own possibilities, there is no competition.."
Welcome to yogavitamines! On this website you find information about yogaclasses in Porto, Wageningen and Nijmegen. The classes are a dynamic sequence of yogapostures on the rythm of the breath. In a group of about 10 people we move in a flow from posture to posture. During class attention is also paid to breathing (exercises) and meditation. The series of Ashtanga Vinyasa Yoga are reflected in the classes, therein many variations and adjustments; Dynamic Flow Yoga.